On losing weight

writing abt food at 5.30am in the morning is making mi hungry. will go back to bed now. how can eat at tis timing?? will become pig ah! anyway, i will definitely "concuss" tomolo if i dun return to bed. i was so tired i knocked out ard 11pm den got up at 4am.

juz realise my dinner diaries look like my phyto diaries hor!

hehe if anyone rems my short stint of weight loss regime. but really very effective. i haven't put on since stopping for the past 3 mths yet everyone says I look slimmer. YT can relate to tis too.we're so puzzled coz we not actively trying to lose weight at all. so the metabolism theory is really true. we need to "jump start" our bodies to bring up our metabolic rate. and when max told mi i need to eat more to lose weight, it really works! amazing!

but i really didn't lose much weight. mayb ard 3-5 kgs, at most. yet i am a lot slimmer, pants all too loose now. looks like my fat distribution has changed. yea!

unfortunately, i'm still stuck at size M but a bit loose size for my bottoms. went to southhaven sale tdy & nearly got size S pants. luckily i tried. does tat explain why my black "fresh" jeans feels loose but my fav People of Asia button fly jeans still a bit tight?? both size 27 leh