My fav drink & oatmeal

tis red dates cereal drink is really nice. not too sweet and got fragrance of red dates.

yummy & satisfying drink.






mi been eating oatmeal lately too. sure is healthy but 1st attempt was so horrible tasting tat i pulled a long suffering face as i forced myself to swallow the offending mixture. halfway thru, my mum told mi to stop eating the bowl of oatmeal.

den i decided to read the instructions on the oatmeal can. hmm...add a pinch of salt.

the difference is unbelievable. the horrible tasting oatmeal suddenly became real savoury so yup, mi taking oatmeal regularly now. great for breakfast. quick & healthy & filling. great for my heart too/