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Thursday, September 28, 2006

Massage

juz had massage by visually handicapped in the office, shiok sia.

painful coz my neck and shoulders r beli stiff.

tink i need a whole body oil massage badly.

i m seriously tinking abt the lack of exercise in my lifestyle.

coz i tink increasing the activity level should help wif the stiffness. afterall muscles tat r not used, are wasted.

ok, now to plan some interesting recreational activities for the family

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