Laugh for Better Blood Vessels

Laugh your way to better blood vessel function by watching a funny flick.

Laughter relaxes blood vessels and increases blood flow -- the exact opposite of what your blood vessels do when you are stressed.

In a small study of healthy men and women with normal blood pressure, watching a funny movie increased blood flow by about 22 percent.

If funny movies aren't your style, spend time with the people who tickle your funny bone.

Marie, having mi as teamie actualli has health benefits coz we giggle so much!