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Saturday, July 29, 2006

Sending the gers off





i was going to send HQ to airport.

somehow it became a dinner affair...hehe...tat's how spontaneous we r!

taken at soup restaurant.





































some fotos tat were taken while HQ & LJ were going into transit area.

we learnt something new tdy, transit area linked by skytrain too!

they're inside oredi! isn't our group foto nice? richard is amazed how we managed to arrange ourselves so quickly and orderly for tis shot.

tat's the 默契 u haf when u noe each other more den half ur lives!




as i was walking to the carpark, noticed the incredibly long queue both outside and inside the transit area.


luckily they didn't use this gate.

and HQ embarks on her furthest trip wif LJ

Gers planning trip





We gers met up for dinner coz HQ & LJ wanted to book their train tickets.

we went to changi mac coz bugis was too crowded and the wireless was painfully slow.

YT joined us from office wearing top, skirt, jacket and belt from ros' shop. haben seen her so cute in a long while...haha

Friday, July 28, 2006

Post dated entries

Besides drooling over the bak kut teh, scroll dwn for the backdated entries of sat's swimming excursion and more info on the body composition analysis.
call mi if u wana take the test, damn power.
i forgot to mention tat it got my height wifout any ruler meansurement thingy.
i m still totally amazed but i duno how the machine meansure my height.
might haf something to do wif the disc overhead...another life's mystery

i love the videos so enjoy folks!

Thursday, July 27, 2006

Rangoon Bak Kut Teh



Mi had the bak kut teh for lunch today!
Yesh! the soup is really fantastic. the best tat I've had so far. so happy!
Here're the fotos!




















gary serving us tea...hehe...while ivy gives instructions.




















the missing highlight is the pig's trotters.

i am hungry all over again.

tink my craving for bak kut teh is surfacing again.

yummy!




Blown Away
















I am totally blown away by the body composition analysis I did yest.

the report is so....detailed!! ah yap gave us a crash course in reading the report. so interesting!

your weight is broken down into body water mass, protein mass, bone mass and fats mass. gosh! mi got over 16kg of fats...wah lauz ei...mi becoming pig sia

from our intracellular and extracellular fluid readings can tell if our kidneys are overworked!
and the measurements of our limbs will tell u if there's balance bet ur arms and legs tat u need to take note of.

everyone should take tis test and noe more abt ur health condition. will get my whole family to do tis test


Mi needs to lose 5.1kg nett from fats loss and muscle gain.

Gosh! seems like mi supposed to exercise and eat less.

sob sob! mi is pig leh. dun like to move...haha

tink i'll b more diligent abt s factor and ABOBA.

Dim Sum Galore





popped over to lau pa sat for din post agency seminar on sun.

didn't noe tat they haf new stall selling dim sum.

food is not too bad but i tink i prefer red star and 揾到食.













denise posing wif mountains of dim sum...yummy!












had din @ 揾到食 wif su sin on mon. supposed to eat durians too but we got too full.

and TP came to book the cars in front of the durian stalls.












i love the longan and sea coconut drink!

























tis deep fried prawn roll is the best lor! muz try...and put lotsa mayo.









and the yam cake is wonderfully soft











the sauce of the chang fen is good!


mi is hungry in the middle of the nite. sigh...mi is pig ah.

i miss the dim sum at red star. muz eat dim sum when i go genting











and su sin got mi the ascience samples. i like the fragrance and packaging.

Yawning Kerri


this little ger is not shy at all lor. played all the way on the plane and didn't sleep much the nite before.

she slept abit when i carried her at the checking counter but woke up juz as they were going into transit.

isn't tis yawning shot superb? hehe

Monday, July 24, 2006

Agency Seminar






Last night marks the first Agency Seminar for Long Far International (LFI) which was held at DBS auditorium.








The night started off with recognition of distributors who have attained various positions after putting in commitment, time and hard work.

Many shared their stories with us and thanked their family, friends and all their business partners who have supported them to make their promotion possible.

Group picture of all the Regional Directors (RD) on the left.





Group CEO Mr Lee also officially announced Marcus Chin 陈建彬 as our local celebrity spokesperson.






















陈建彬 shared with us his experience with taking 排毒美颜宝, Imu 6, S Factor Plus and Super ABOBA. He has lost some weight and will continue to work on that.






He also shared his thoughts on the trade, making comparison with being in employment, running a traditional business and network business.

Being in employment has little risk but it has limited returns too, typically low as you need to generate value, many times your salary, for your employer.
Running a traditional business has very high risk though the returns can be high.
Network business has little or rather NO risk yet potential for very high returns.


Chicken and pigeon story
Then he shared a story of a chicken that wanted to be a pigeon in order to see more of the world.
Moral of the story : Are you like the rest of the chickens who are resigned to fate?
Or will you be the chicken that has the courage to try and achieve its dream?





Another special guest of the night is 刘丹 or 丹爷 as we affectionately call him, who flew in from HK especially to attend our first agency seminar.

He was invited to say a few words on stage with 陈建彬 and the pair did an impressive and impromptu talk show style segment. I recorded the Long Far 1 joke.































Someone mentioned that in the past when he sees a young woman driving a sports car, he will tink that the girl has been 包 by someone.

丹爷 joked that we will all be 包, by Long Far International.


The next segment was the product users testimonials



This is the testimonial by someone with very serious eczema.


He shared the importance of drinking enough water during the detoxification process and how the lack of water led to inflammation of his skin and extreme itchiness.

Taking 排毒美颜宝 clears the body's detoxification channels. Once the healing process starts, there is great improvement in his skin condition

Other testimonial includes an old Malay uncle who had bad sinus and congested lungs from his heavy smoker habits of many years. After taking 排毒美颜宝, his sinus condition is so much better and he is able to sleep well at time as he has no problems breathing now.

Imu 6 testimonials

We also had testimonials of Imu 6. Gabriel's wife has been taking Imu 6 for 5 yrs. Though she started taking it for beauty and body maintenance ( slimming ) reasons, her constitution improved. She used to be very weak and would fall sick easily.

************************************************************************************

The most impactful testimonial for Imu 6 has to be the one given by Mingwei's mum.
His father used to suffer from high blood pressure, heart disease and diabetes.
He went fishing and got a bad infection that caused a huge wound in his leg that even reveal his bones.

Docs had no solution to the infection and recommended for his leg to be amputated.

Thankfully, auntie was introduced to Imu 6 and started uncle on it. Within 3 mths, not only was uncle's leg saved, his diabetes also came under control. He recovered to a level that he could even enjoy his favourite ice kachang.

As for auntie herself, she gave testimonial to 排毒美颜宝 for solving her 尿失禁 problem that has bothered her for the past 10 years.

************************************************************************************

InBody 3.0 Body Composition Analyzer

Last but not least, Eddie shared with us some information on the InBody 3.0 which is a body composition analyzer for medical users.

We have brought this machine in to help customers understand their percent of body fats, Protein Mass and Muscle Mass.

InBody 3.0 shows the nutrition status, segmental lean mass, edema value etc in a detailed report with high accuracy.

Based on the readings and report, you can work on a weight management program customised to your body conditions and track the progress scientifically.

I would like to try this for myself and for my family to try it too. Always good to know more about your health condition.



Katong Sin Chew Cake Shop




we call tis cake shop 工商 bread affectionately coz there's an Industrial and Commercial Bank branch at the blk.

wat can i say? the bread is beli beli delicious lor.

i tink their flour is special coz the bread's got tis beli fragrant and sweet smell tat u dun get from the commerical brands eg. Breadtok / 4 leaves / prima deli.

business is super good lor. if u come too late eg. 5pm, a lot of the bread will be sold out.

the bread is displayed in old fashioned glass cabinets wif no labeling coz most of the customers r regulars hoo recognise the filling of the buns by their design.

but it's not uncommon to hear patrons saying wat kind of bun they haf picked is...haha...mi is one of them lor.

for the moment, i noe 1 corn on top is custard and 1 raisin on top is char siew.
and wif 2 little pointed tips is sardines.








YY enjoying the cupcake.

we were there on sat and sun so both QQ and YY got a cupcake each every time we're there.

the shop is quite small so i usualli instruct them to wait outside

Dinner and Nasi Ayam Penyet




all tat swimming was making young and old hungry and we went to bedok food centre for dinner.

haben been here in a while. the last time i came here was when my dad was still ard and pre-upgrading.







the ching teng is good but queue was long!

after the comment left on my nasi ayam penyet posting way back in apr for ah nee's bday, i started to notice tat tis dish is actualli quite common.

see, got 2 stalls selling it there!


















the little ones were so hungry tat they started eating the plain rice before our dishes came!












shot taken after YY & QQ each had a ride on their own.

i couldn't even hear the song of the kiddy ride...seems quite boring to mi but they enjoyed it anyway